{"id":1160,"date":"2024-10-09T15:16:30","date_gmt":"2024-10-09T13:16:30","guid":{"rendered":"https:\/\/teambuilding-incentive-lakecomo.com\/wp\/?page_id=1160"},"modified":"2025-12-10T14:02:41","modified_gmt":"2025-12-10T13:02:41","slug":"wellbeing-at-work-and-in-private-life","status":"publish","type":"page","link":"https:\/\/teambuilding-incentive-lakecomo.com\/en\/wellbeing-at-work-and-in-private-life\/","title":{"rendered":"Wellbeing at work and in private life"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;center&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; css=&#8221;.vc_custom_1561390568994{padding-bottom: 64px !important;}&#8221; z_index=&#8221;&#8221;][vc_column][vc_column_text]<\/p>\n<h3 style=\"text-align: center;\">Activities aimed at well-being<br \/>\nat work and in private life<\/h3>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;21px&#8221;][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; z_index=&#8221;&#8221; css=&#8221;.vc_custom_1712579536281{padding-bottom: 32px !important;}&#8221;][vc_column offset=&#8221;vc_col-lg-6 vc_col-md-6&#8243; el_class=&#8221;City game treasure hunt caccia al tesoro escape experience&#8221;][vc_single_image image=&#8221;1163&#8243; img_size=&#8221;full&#8221; qode_css_animation=&#8221;&#8221;][\/vc_column][vc_column offset=&#8221;vc_col-lg-6 vc_col-md-6&#8243;][vc_empty_space height=&#8221;21px&#8221;][vc_column_text css=&#8221;&#8221;]<\/p>\n<p data-start=\"8430\" data-end=\"8600\">The <strong>Lake Como area<\/strong> attracts an ever-growing number of companies seeking meaningful <strong>outdoor experiences that reveal its beauty<\/strong> through nature, exploration, and adventure.<\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;21px&#8221;][vc_column_text css=&#8221;&#8221;]<\/p>\n<p data-start=\"201\" data-end=\"618\">We design tailor-made programs shaped around your goals, group size, and skill level \u2014 from energizing activities to serene immersive journeys.<br data-start=\"518\" data-end=\"521\" \/>Get in touch via form or WhatsApp and we\u2019ll help you find the perfect experience for your team.<\/p>\n<p data-start=\"620\" data-end=\"706\">Or choose a <strong data-start=\"620\" data-end=\"706\">wellness-oriented program to restore balance <\/strong>and enhance team harmony:<\/p>\n<ul>\n<li data-start=\"710\" data-end=\"733\"><strong data-start=\"710\" data-end=\"731\">Cardiac Coherence<\/strong><\/li>\n<li data-start=\"736\" data-end=\"755\"><strong data-start=\"736\" data-end=\"753\">Laughter Yoga<\/strong><\/li>\n<li data-start=\"758\" data-end=\"778\"><strong data-start=\"758\" data-end=\"776\">Forest Bathing<\/strong><\/li>\n<li data-start=\"781\" data-end=\"800\"><strong data-start=\"781\" data-end=\"798\">Brain Colours<\/strong><\/li>\n<li data-start=\"803\" data-end=\"848\"><strong data-start=\"803\" data-end=\"846\">Mindful Breathing &amp; Meditation Sessions<\/strong><\/li>\n<li data-start=\"851\" data-end=\"899\"><strong data-start=\"851\" data-end=\"897\">Gentle Morning Stretching or Mobility Flow<\/strong><\/li>\n<li data-start=\"902\" data-end=\"933\"><strong data-start=\"902\" data-end=\"931\">Sound Healing &amp; Gong Bath<\/strong><\/li>\n<li data-start=\"936\" data-end=\"978\"><strong data-start=\"936\" data-end=\"976\">Qi Gong or Tai Chi for Stress Relief<\/strong><\/li>\n<li data-start=\"981\" data-end=\"1027\"><strong data-start=\"981\" data-end=\"1025\">Aromatherapy and Sensory Awareness Paths<\/strong><\/li>\n<li data-start=\"1030\" data-end=\"1080\"><strong data-start=\"1030\" data-end=\"1080\">Gratitude and Positive Communication Workshops<\/strong><\/li>\n<\/ul>\n<p data-start=\"1082\" data-end=\"1209\">Each activity is guided by certified professionals and designed to promote well-being \u2014 not only at work, but in everyday life.<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; use_row_as_full_screen_section=&#8221;no&#8221; type=&#8221;grid&#8221; angled_section=&#8221;no&#8221; text_align=&#8221;left&#8221; background_image_as_pattern=&#8221;without_pattern&#8221; z_index=&#8221;&#8221; css=&#8221;.vc_custom_1561391511336{padding-top: 32px !important;padding-bottom: 64px !important;}&#8221;][vc_column width=&#8221;1\/6&#8243;][\/vc_column][vc_column width=&#8221;5\/6&#8243;][vc_column_text]<\/p>\n<p style=\"font-size: 18px;\" align=\"left\"><strong>FOR MORE DETAILS FILL OUT THE FORM OR CONTACT US VIA WHATSAPP!<\/strong><\/p>\n<p>[\/vc_column_text]\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f727-o1\" lang=\"it-IT\" dir=\"ltr\" data-wpcf7-id=\"727\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/en\/wp-json\/wp\/v2\/pages\/1160#wpcf7-f727-o1\" method=\"post\" class=\"wpcf7-form init cf7_custom_style_1\" aria-label=\"Modulo di contatto\" novalidate=\"novalidate\" data-status=\"init\">\n<fieldset class=\"hidden-fields-container\"><input type=\"hidden\" name=\"_wpcf7\" value=\"727\" \/><input type=\"hidden\" name=\"_wpcf7_version\" value=\"6.1.5\" \/><input type=\"hidden\" name=\"_wpcf7_locale\" value=\"it_IT\" \/><input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f727-o1\" \/><input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/><input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/><input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/fieldset>\n<p><label> Name (required)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> Your email (required)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" maxlength=\"400\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><label> Tell us something about your wishes and expectations<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" maxlength=\"2000\" class=\"wpcf7-form-control wpcf7-textarea\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span> <\/label>\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"consenso\"><span class=\"wpcf7-form-control wpcf7-acceptance\"><span class=\"wpcf7-list-item\"><input type=\"checkbox\" name=\"consenso\" value=\"1\" aria-invalid=\"false\" \/><\/span><\/span><\/span> Yes, I agree\n<\/p>\n<p style=\"font-size:13px\" align=\"left\">For the purposes of Articles 7, 13 and 23 of Legislative Decree no. 196\/2003, I declare that I have read the information of TBILC for the processing of personal data\n<\/p>\n<p style=\"font-size: 13px;\" align=\"left\"><b>Please note that a copy of this email will also be sent to your address for reference.<\/b>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Send now\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div>\n<\/form>\n<\/div>\n[\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row css_animation=&#8221;&#8221; row_type=&#8221;row&#8221; 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escape&#8230;<\/p>\n","protected":false},"author":2,"featured_media":1163,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"full_width.php","meta":{"footnotes":""},"class_list":["post-1160","page","type-page","status-publish","has-post-thumbnail","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Wellbeing at work and in private life - Team Building, Incentive Lake Como<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/teambuilding-incentive-lakecomo.com\/en\/wellbeing-at-work-and-in-private-life\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Wellbeing at work and in private life - Team Building, Incentive Lake Como\" \/>\n<meta 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